Six Ways to boost Your Immune System to fight Coronavirus

Dear Patient,

We are in unprecedented times. Now more than ever, the safety and health of our patients is our top priority. Lydia, Stephanie & Bruce are closely monitoring reports around COVID-19, and we remain committed to providing you with the treatments and protections you need with the utmost care as we are all taking extra precautions.

As the coronavirus spreads, we are hearing about how to reduce exposure and take care of ourselves if we get sick. These are important tips, but we’re not hearing much about how we can boost our immunity so that if we do get exposed to the virus our body can effectively fight back.

Our immune systems are designed to fight off sicknesses and viruses. But unfortunately, the immune system can get worn down by many things typical of a modern life like stress, toxins, lack of excercise and unhealthy eating. This prevents our bodies from effectively fighting off sickness.

With coronavirus continuing to spread, it’s more important than ever to support the immune system. We can do this by making a few key modifications. Here are 6 essential ways to boost your immunity in preparation for coronavirus:

6 essential ways to boost your immunity in preparation for coronavirus:

  1. Consume immunity-boosting herbs

    There are 2 very effective herbs that will support and boost your immune system:

    ***CALL NOW WHILE SUPPLIES LAST – Supplies limited to current patients only!***

    Call us if you are interested in ordering these 2 immune boosting herbs and let us help you be proactive in maintaining your immunity the CHINESE MEDICINE WAY!

    (818) 280-9133

  2. Reduce Stress

    When we’re stressed out our body produces stress hormones which tax the immune system. So one of the most important ways to boost immunity is to reduce stress. To reduce stress, it’s key to ensure you have life balance.

  3. Sleep whenever you’re tired

    By not sleeping enough, we increase stress and hurt our immunity. If we’re drinking caffeinated drinks all the time we may not even realize just how tired we really are. Because sleeping is important to rebuilding a struggling immune system, we need to let ourselves sleep as much as we need.

  1. Reduce Inflammation

    Sugar, processed meat, vegetable oils, and alcohol tend to be inflammatory foods so they busy the immune system, leaving other problems in your body unaddressed. That’s why it can be really helpful to remove these inflammatory foods if we want a healthy immune system.

  1. Exercise, but not too much

    Exercise can be one of the best things to do to boost immunity. But we have to be careful because too much excercise is stressful on the body and can be tough on our immune system. So just keep the other tips in mind: Keep stress low, and if you’re tired, then rest.

  1. Stay away from toxins

    Toxins can be devastating for the immune system. For example, mycotoxins from mold are notorious for destroying immunity. Many other toxins seem to have detrimental impact on immunity as well. So try to minimize exposure to chlorinated drinking water, pesticides, aromatic hydrocarbons heavy metals, air pollution, and food additives. Liver detoxification is essential to reduce toxins burden on our body.

By taking these actions, we can help prevent ourselves and our loved ones from suffering significantly from the coronavirus.

CALL NOW WHILE SUPPLIES LAST – Supplies limited to current patients only!

Call us if you are interested in ordering these 2 immune boosting herbs and let us help you be proactive in maintaining your immunity the CHINESE MEDICINE WAY!

Lydia

(818) 280-9133

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