Blog
🔥 Our Generation to Generation Treatments: Rebuilding Qi and Vitality After Chemotherapy or Surgery
Modern medical treatments like chemotherapy and surgery can be lifesaving—but they often leave the body deeply depleted. Patients frequently report very serious side effects. While Western medicine focuses on chemotherapy, [...]
Chinese Medicine Diet
Chinese Medicine Diet Chinese Medicine Diet In my practice as a Chinese Medicine practitioner, I often hear patients declare they follow a "healthy diet." But what exactly constitutes a [...]
Chinese Medicine Foods To Eat
Chinese Medicine Foods To Eat Below is a quick list of foods to eat and foods to avoid, based on the Chinese Medicine diet. After the “quick list,” you [...]
Don’t Let Stress Make You Sick
Don't Let Stress Make You Sick Stress is something we all feel sometimes. In traditional Chinese medicine (TCM), they say it messes up the "Qi" (pronounced "chee") in [...]
Tips To Keep Healthy In The Winter
Tips To Keep Healthy In The Winter Traditional Chinese Medicine states that people should live in harmony with their environment. During winter, this means [...]
Six Ways to boost Your Immune System to fight Coronavirus
6 Essential Ways To Boost Your Immunity In Preparation For Coronavirus: We are in unprecedented times. Now more than ever, the safety and health [...]