Blog
Chinese Medicine Diet
Chinese Medicine Diet Chinese Medicine Diet In my practice as a Chinese Medicine practitioner, I often hear patients declare they follow a "healthy diet." But what exactly constitutes a [...]
Chinese Medicine Foods To Eat
Chinese Medicine Foods To Eat Below is a quick list of foods to eat and foods to avoid, based on the Chinese Medicine diet. After the “quick list,” you [...]
Don’t Let Stress Make You Sick
Don't Let Stress Make You Sick Stress is something we all feel sometimes. In traditional Chinese medicine (TCM), they say it messes up the "Qi" (pronounced "chee") in [...]
Tips To Keep Healthy In The Winter
Tips To Keep Healthy In The Winter Traditional Chinese Medicine states that people should live in harmony with their environment. During winter, this means [...]
Six Ways to boost Your Immune System to fight Coronavirus
6 Essential Ways To Boost Your Immunity In Preparation For Coronavirus: We are in unprecedented times. Now more than ever, the safety and health [...]
Dampness Traditional Chinese Medicine Approach
Dampness – Traditional Chinese Medicine Approach Traditional Chinese Medicine recognizes different influencers on the energetic and physical systems of our bodies, such as Wind, [...]
“I am a true believer that some people come into your life at the right time. Lydia, Stephanie & Bruce are heaven sent. Very knowledgeable, caring, and skilled in the sacred healing of Chinese Herbs and medicine. I could not have prayed for a better practitioner here in Los Angeles (and even better The Valley). . .”
“The way she took care of me is one of a kind, Lydia is a gifted healer. I left her clinic feeling stronger and pain-free. The following morning, I honestly don’t have the pelvic pain and discomfort anymore. I was able to move without cringing or grimacing. I cannot thank Linda and Bruce for their remarkable service! . . .”