Don’t Let Stress Make You Sick

Stress is something we all feel sometimes. In traditional Chinese medicine (TCM), they say it messes up the “Qi” (pronounced “chee”) in our bodies. This can lead to problems like not sleeping well, feeling worried, headaches, getting tired easily, tummy troubles, and more.

How Stress Messes with Our Tummy

Stress can make our tummy work funny. It can’t digest food properly, and that can make us gain weight. So, if you’ve been stressed and gained weight, that might be why.

Stress and Shoulder Pain

Stress isn’t just in our heads; it can make our bodies hurt too. It can make our shoulders feel stiff and painful. This happens because of how stress messes with our body’s energy flow. If you’ve been feeling shoulder pain, it might be because of stress.

How to Fix Stress Problems the The Chinese Medicine LadyWay

We can help with stress using things like acupuncture, herbal medicine, and massages. These treatments are different for each person because we’re all unique.

  • To fix stress, it’s important to make sure your body’s energy (Qi) flows smoothly.
  • Stress can also create heat inside us, and that’s not good. We can help cool things down.
  • TCM is great at calming your mind and relaxing your muscles. This is super helpful when you’re stressed.
  • We can also help your heart stay strong, and that’s important for keeping your emotions balanced.
  • We can make sure you have enough blood in your heart, which is essential for good health.
  • Exercise, like Tai Chi or yoga, can help your body handle stress better by making your energy flow nicely.

So, if you’re feeling stressed and it’s causing health problems, we have some helpful solutions to get you back on track. It’s like a personalized plan to make you feel better. Just remember, everyone is different, so the Chinese Medicine Lady will make a unique plan for you.

Call to make an appointment for a Consultation and let us help you set up a program for you to be proactive in maintaining your health the CHINESE MEDICINE WAY! Chatsworth (818) 280-9133